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A doctor says millions of older adults are being quietly harmed by overtreatment and most families never see it coming

The Hidden Risk of Overtreatment After 65 Are you—or someone you care about—over the age of 65? If so, there’s an important medical trend you…

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  • A doctor says millions of older adults are being quietly harmed by overtreatment and most families never see it coming
  • A sleep doctor in his late 50s says he sleeps better now than he did at 20 and most people his age have no idea this is even possible
  • A doctor says doing this one thing four times before sleep can shut down a racing mind within minutes

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