Spinach and Feta Filo Triangles (with Poppy Seeds)
These crispy filo triangles are filled with savory spinach and feta, then finished with a golden egg wash and a sprinkle of poppy seeds. They’re quick to prepare and ideal as a snack, appetizer, or light meal.

Ingredients
- 125 ml (1/2 cup) milk
- 125 ml (about 1/2 cup) vegetable oil
- 2 tablespoons water
- 1 teaspoon salt
- Spinach (cooked)
- Feta cheese
- Salt and pepper (to taste)
- 3 sheets/rolls filo dough
- Poppy seeds (for topping)
- 1 egg yolk (for brushing)
Preparation
-
Prepare the liquid mixture.
In a bowl, combine the milk, vegetable oil, water, and salt. Mix until well blended. -
Layer the filo.
Lay out one sheet of filo dough. Drizzle a small amount of the milk-oil mixture over the surface and spread it evenly.
Repeat with two more sheets, creating 3 layers in total. -
Make the filling.
Mix the feta with the cooked spinach. Season with salt and pepper as needed. -
Fill and roll.
Spread the spinach and feta mixture over the layered filo. Roll it up from one end to the other to form a long strip. -
Cut into triangles.
Slice the rolled strip into triangle portions and arrange them on a baking tray. -
Add topping.
Brush each triangle with egg yolk, then sprinkle poppy seeds on top. -
Bake.
Bake at 180°C (356°F) for 15 minutes, or until crisp and golden.
Enjoy
Serve warm for the best flaky texture and flavor.


